Ingredients
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1 (1 pound) pork tenderloin
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⅛ teaspoon Cajun seasoning
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⅛ teaspoon celery salt
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⅛ teaspoon garlic granules
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⅛ teaspoon onion powder
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1 pinch white sugar
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1 tablespoon avocado oil
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¾ cup fresh apple cider
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¼ cup apple cider vinegar
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2 tablespoons maple syrup
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
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Remove silver skin and any surface fat from tenderloin; dry well with paper towels. Combine Cajun seasoning, celery salt, garlic granules, onion powder, and sugar in a small bowl; mix well. Sprinkle seasoning mixture over pork tenderloin.
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Heat oil into a large skillet over high heat until shimmering. Add pork tenderloin and sear for 3 to 4 minutes per side. Transfer to the prepared baking sheet and place into the oven.
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Roast in the preheated oven until pork is slightly pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Check temperature of the pork tenderloin after 10 minutes as baking time depends on how long it has been seared.
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Meanwhile, pour apple cider and apple cider vinegar into the skillet and bring to a low boil. Scrape up any browned bits, lower heat, and simmer for 15 minutes. Add maple syrup and simmer for 5 more minutes.
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Move pork tenderloin to a clean cutting board, cover, and let rest for 10 minutes.
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Slice pork tenderloin into thin slices, place on a serving dish, and drizzle with apple cider au jus.
Nutrition Facts (per serving)
183 | Calories |
6g | Fat |
14g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 183 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 6% |
Cholesterol 49mg | 16% |
Sodium 106mg | 5% |
Total Carbohydrate 14g | 5% |
Total Sugars 12g | |
Protein 18g | 35% |
Calcium 13mg | 1% |
Iron 1mg | 5% |
Potassium 318mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.