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Ingredients
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½ cup vegetable oil
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½ cup soy sauce
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2 tablespoons water
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2 tablespoons brown sugar
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1 tablespoon chopped fresh ginger
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2 cloves garlic, minced
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¼ teaspoon ground black pepper
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2 (2 ½ pound) flank steaks
Directions
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Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.
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Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.
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Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.
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Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.
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Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.
Cook’s Note
Cook steak on the grill if preferred. Grill directly on the grate, brushing occasionally with the marinade.
Editor's Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
316 | Calories |
20g | Fat |
4g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 316 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 6g | 28% |
Cholesterol 51mg | 17% |
Sodium 775mg | 34% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 3g | |
Protein 28g | 56% |
Vitamin C 0mg | 0% |
Calcium 24mg | 2% |
Iron 2mg | 12% |
Potassium 361mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.