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Ingredients
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6 boneless chicken thighs, or more to taste
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2 (15 ounce) cans chicken broth
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2 (15 ounce) cans diced tomatoes
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2 (15 ounce) cans black beans, rinsed and drained
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1 (15 ounce) can whole kernel corn, drained
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1 (8 ounce) can tomato sauce
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1 (4 ounce) can diced green chiles
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1 (1.25 ounce) package taco seasoning mix
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1 tablespoon shredded Cheddar cheese, or to taste (Optional)
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1 tablespoon sour cream, or to taste (Optional)
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1 tablespoon crushed tortilla chips, or to taste (Optional)
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1 tablespoon chopped fresh cilantro, or to taste (Optional)
Directions
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Place chicken thighs in a large pot of water. Bring to a boil over high heat; reduce heat to medium-high and boil until no longer pink in the centers, about 30 minutes. Remove from the pot and let cool until able to handle, about 10 minutes. Shred chicken.
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Place chicken broth, tomatoes, black beans, corn, tomato sauce, chiles, and taco seasoning into the bottom of a slow cooker. Add shredded chicken. Cover and cook on Low, 6 to 8 hours.
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Serve topped with Cheddar cheese, sour cream, tortilla chips, and cilantro.
Nutrition Facts (per serving)
344 | Calories |
11g | Fat |
37g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 344 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 16% |
Cholesterol 58mg | 19% |
Sodium 1931mg | 84% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 10g | 35% |
Total Sugars 7g | |
Protein 24g | 49% |
Vitamin C 23mg | 25% |
Calcium 97mg | 7% |
Iron 6mg | 33% |
Potassium 781mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.