Keto Cranberry Streusel Bars

5.0
(1)

Low-carb bars with a good balance of sweet-tart for breakfast, dessert, or a snack. The kids will love them too!

Prep Time:
15 mins
Cook Time:
50 mins
Additional Time:
35 mins
Total Time:
1 hr 40 mins
Servings:
16
Yield:
16 bars

Ingredients

  • cooking spray

Crust:

  • 2 cups almond flour

  • cup low-calorie natural sweetener (such as Swerve®), or more to taste

  • 6 tablespoons butter, melted

  • 1 teaspoon almond extract

Cranberry Filling:

  • 2 cups fresh cranberries

  • cup low-calorie natural sweetener (such as Swerve®), or more to taste

  • ¼ cup orange juice

  • 1 teaspoon grated orange zest

  • ¼ teaspoon arrowroot powder

  • cup chopped pecans

  • ½ teaspoon ground cinnamon

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking pan with cooking spray and set aside.

  2. Pour almond flour, sweetener, melted butter, and almond extract for crust in a medium bowl and mix well. Set aside 1/3 of the mixture to be used later for the streusel topping. Press remaining 2/3 of the mixture into the prepared baking pan.

  3. Bake in the preheated oven until partially golden, about 5 minutes. Remove and set aside.

  4. Combine cranberries, sweetener, orange juice, orange zest, and arrowroot powder in a small saucepan. Bring to a boil over medium heat; reduce heat to medium-low and let simmer until all of the cranberries have popped, about 10 minutes. Remove from heat and let cool for about 5 minutes. Spread cranberry filling over the crust.

  5. Stir pecans and cinnamon into the remaining crust mixture, mixing until incorporated. Sprinkle streusel topping evenly over the cranberry mixture.

  6. Bake in the preheated oven until set, about 30 minutes. Remove from the oven and cool completely before cutting into bars, 30 minutes to 1 hour.

Cook's Notes:

Feel free to substitute other berries, like blueberries, or fruit of your choice.

You can use frozen cranberries instead of fresh, and xanthan or guar gum instead of arrowroot powder, if preferred.

Nutrition Facts (per serving)

156 Calories
14g Fat
14g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 156
% Daily Value *
Total Fat 14g 18%
Saturated Fat 4g 18%
Cholesterol 11mg 4%
Sodium 31mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 9%
Total Sugars 2g
Protein 4g 7%
Vitamin C 4mg 4%
Calcium 6mg 0%
Iron 0mg 1%
Potassium 32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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