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Ingredients
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1 tablespoon olive oil
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1 pound ground beef
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1 teaspoon dried oregano
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1 teaspoon dried thyme
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1 cup chopped carrot
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1 cup chopped Yukon Gold potato
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½ onion, chopped
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2 cloves garlic, chopped
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8 cups water
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1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced
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½ head cabbage, cored and coarsely chopped
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8 teaspoons vegetable bouillon base (such as Better Than Bouillon)
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1 teaspoon salt, or to taste
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½ teaspoon ground black pepper, or to taste
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function for medium heat. When hot, add olive oil and coat the bottom of the pot. Add beef, oregano, and thyme; cook and stir until browned, breaking it apart as it cooks, 5 to 7 minutes. Add carrot, potato, onion, and garlic. Cook, stirring frequently, until softened, about 5 minutes. Turn off Sauté mode.
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Stir in water, undrained tomatoes, cabbage, bouillon base, salt, and pepper. Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to the manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid; stir. Serve hot.
Nutrition Facts (per serving)
237 | Calories |
12g | Fat |
19g | Carbs |
16g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 237 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 4g | 20% |
Cholesterol 47mg | 16% |
Sodium 627mg | 27% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 4g | 16% |
Total Sugars 9g | |
Protein 16g | 31% |
Vitamin C 44mg | 48% |
Calcium 97mg | 7% |
Iron 3mg | 15% |
Potassium 418mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.