Instant Pot® Ginataang Salmon (Filipino Salmon in Coconut Milk)

4.6
(11)
10 Reviews
3 Photos

This is a traditional Filipino fish stew, made with coconut milk and veggies. Serve this with white rice and you'll feel like you're experiencing your backpacking trip through the Filipino islands once again. Serve with a bowl of white rice on the side.

Submitted by Anonymous
Published on March 9, 2020
3
Prep Time:
10 mins
Cook Time:
25 mins
Additional Time:
15 mins
Total Time:
50 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts

Ingredients

  • 1 tablespoon vegetable oil

  • 3 drops sesame oil, or to taste

  • ¼ cup diced onion

  • 2 diced green onions, white and green parts

  • 1 teaspoon garlic powder

  • ½ cup diced fresh tomato

  • 2 tablespoons fish sauce

  • 1 cup vegetable broth

  • 1 (11 ounce) salmon side, bones removed with pliers

  • 1 cup coconut milk

  • 1 ½ cups broccoli florets

  • 1 cup chopped kale

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Warm vegetable oil in pot, and add sesame oil. Add onion and green onions and saute for 1 minute. Add garlic powder; cook for 1 minute. Mix in diced tomato and pour in fish sauce; cook until heated through, about 2 minutes.

  2. Add vegetable broth to the pot and place salmon on top of the liquid and vegetables. Select Cancel to turn off Saute mode, and close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 20 minutes. Remove lid. Pour in coconut milk, then add broccoli and kale. Mix vegetables gently around the side of salmon, but be careful not to break up the cooked salmon. Sprinkle salt and pepper over top. Replace lid and set vent to "Sealing."

  4. Select the Steam function and steam for 2 minutes. Release pressure by turning the seal to "Venting." Remove lid.

Cook's Notes:

Use a side of salmon weighing between 10 and 12 ounces. If you are using frozen salmon, set the timer during the High pressure cooking phase to 7 minutes.

You can use coconut milk or coconut cream, depending on your preference.

Nutrition Facts (per serving)

651 Calories
50g Fat
17g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 651
% Daily Value *
Total Fat 50g 64%
Saturated Fat 26g 131%
Cholesterol 92mg 31%
Sodium 2041mg 89%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 38g 75%
Vitamin C 79mg 88%
Calcium 110mg 8%
Iron 6mg 31%
Potassium 1268mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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