![](https://cdn.statically.io/img/www.allrecipes.com/thmb/RJBMbFduPT24ioUaGBvuDD2fkxU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7826586-85cf8e84bf6c488aa63f1be1b653e60c.jpg)
Ingredients
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cooking spray
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4 sweet potatoes, peeled and cut into wedges
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2 tablespoons olive oil, or as needed
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4 tablespoons brown sugar
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1 teaspoon ground cumin
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1 dash cayenne pepper
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a rimmed baking sheet with cooking spray.
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Place potatoes into a bowl and drizzle with oil.
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Mix brown sugar, cumin, and cayenne pepper together in a small bowl with a fork. Sprinkle mixture over potatoes to coat. Lay out wedges on the prepared baking sheet.
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Bake in the preheated oven for 10 minutes. Remove from the oven and turn the potatoes. Increase the heat to 400 degrees F (200 degrees C). Continue to cook until fork-tender, about 20 minutes. Serve.
Cook's Note:
You can use vegetable oil instead of olive oil, if preferred.
Nutrition Facts (per serving)
239 | Calories |
5g | Fat |
47g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 239 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Sodium 107mg | 5% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 6g | 21% |
Total Sugars 17g | |
Protein 3g | 6% |
Vitamin C 5mg | 5% |
Calcium 68mg | 5% |
Iron 2mg | 8% |
Potassium 660mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.