![](https://cdn.statically.io/img/www.allrecipes.com/thmb/rq3EQfD0ivywYdlmQ9mZElvZn2o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7524601-f41ed8203b834eb3ac9bf449516e2388.jpg)
Ingredients
Salad:
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3 cups arugula
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2 chilled blood oranges, peeled and sliced
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¼ small chilled red grapefruit, peeled and segmented
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2 tablespoons pomegranate seeds
Dressing:
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2 tablespoons white balsamic vinegar
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1 tablespoon caramel syrup (such as Hershey's®)
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¼ teaspoon sesame oil
Garnish:
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2 tablespoons sliced almonds
Directions
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Divide arugula evenly between 2 plates. Place blood orange slices and red grapefruit segments on the arugula and sprinkle pomegranate seeds on top.
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Combine balsamic vinegar, caramel syrup, and sesame oil in a cup; mix to combine. Drizzle dressing over salads. Garnish each salad with almond slices and serve.
Nutrition Facts (per serving)
177 | Calories |
4g | Fat |
34g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 177 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 0g | 2% |
Sodium 12mg | 1% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 6g | 20% |
Total Sugars 12g | |
Protein 4g | 8% |
Vitamin C 104mg | 115% |
Calcium 142mg | 11% |
Iron 1mg | 4% |
Potassium 530mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.