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Ingredients
Blueberry-Ginger Syrup:
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1 pint blueberries
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1 cup water
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¼ cup sugar
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1 tablespoon grated fresh ginger
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¼ cup crushed ice
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2 tablespoons orange juice
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¼ cup club soda
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1 slice orange (Optional)
Directions
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Bring blueberries, water, sugar, and ginger to a boil in a saucepan over medium-high heat. Reduce heat to a simmer and cook for 5 minutes, crushing the blueberries occasionally with a masher. Remove from heat and let cool, about 10 minutes. Pass the mixture through a food mill or fine mesh sieve to remove the skins of the blueberries. Set aside 1/4 cup syrup and store the remainder in the refrigerator for up to 1 week.
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Place crushed ice in a glass. Add reserved blueberry-ginger syrup and orange juice. Top off with club soda and stir to combine. Garnish with orange slice.
Editor's Note:
Nutrition data for this recipe includes the full amount of blueberry-ginger syrup. The actual amount of syrup consumed will vary.
Nutrition Facts (per serving)
407 | Calories |
1g | Fat |
104g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 407 | |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Sodium 13mg | 1% |
Total Carbohydrate 104g | 38% |
Dietary Fiber 8g | 30% |
Total Sugars 87g | |
Protein 3g | 6% |
Vitamin C 55mg | 61% |
Calcium 39mg | 3% |
Iron 1mg | 6% |
Potassium 369mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.