![](https://cdn.statically.io/img/www.allrecipes.com/thmb/43hxcx9Lwjb2PKp8YGVFwEdrCTs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1078796-7fe77dc3d8ad489bab8bf16a9ca83628.jpg)
Ingredients
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1 cup shredded Monterey Jack cheese
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½ cup shredded Parmesan cheese
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1 green onion, chopped
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2 teaspoons minced fresh garlic
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1 teaspoon seasoned salt
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1 teaspoon paprika
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⅛ teaspoon red pepper flakes
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2 (6 ounce) cans white crabmeat, drained
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1 (17.5 ounce) package frozen puff pastry, thawed
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1 egg white, beaten
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Lightly grease 2 baking sheets or use parchment paper.
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Stir Monterey Jack cheese, Parmesan cheese, green onion, garlic, seasoned salt, paprika, and red pepper flakes together in a bowl. Fold in drained crabmeat.
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Unfold pastry sheet on a lightly floured surface. Brush with some of the beaten egg white. Top with crab mixture. Roll up like a jelly roll starting at the short side. Cut into 1/2-inch slices. Place slices cut-side down on the prepared baking sheets. Brush with remaining egg white.
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Bake in the preheated oven until golden, 15 to 20 minutes. Serve warm or at room temperature.
Cook's Note:
If pastry becomes to sticky/warm to work with, refrigerate for 5 to 10 minutes.
Nutrition Facts (per serving)
238 | Calories |
16g | Fat |
15g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 238 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 5g | 26% |
Cholesterol 21mg | 7% |
Sodium 296mg | 13% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 1g | 2% |
Total Sugars 0g | |
Protein 9g | 19% |
Vitamin C 1mg | 1% |
Calcium 108mg | 8% |
Iron 1mg | 6% |
Potassium 42mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.