Mashed Rutabaga

4.0

(3)

2 Reviews

2 Photos

This mashed rutabaga is a healthy side dish that is tasty, too. Buttermilk adds extra flavor.

Submitted by Heather0283

Updated on January 14, 2022

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 small rutabagas, peeled and cubed
½ cup milk
¼ cup buttermilk
1 pinch ground cinnamon
coarse salt and ground black pepper to taste

Directions

Place rutabagas in a large pot of salted water and bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and return to the warm pot.
Mash rutabagas with a potato masher. Add milk, buttermilk, and cinnamon. Whip with an electric mixer until smooth. Season with salt and pepper.

Nutrition Facts (per serving)

57	Calories
1g	Fat
10g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 57
% Daily Value *
Total Fat 1g	1%
Saturated Fat 1g	3%
Cholesterol 3mg	1%
Sodium 87mg	4%
Total Carbohydrate 10g	4%
Dietary Fiber 3g	9%
Total Sugars 8g
Protein 3g	5%
Vitamin C 24mg	27%
Calcium 101mg	8%
Iron 1mg	3%
Potassium 394mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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