Millet Breakfast Porridge with Fruit

4.0

(1)

1 Review

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This nutritious, creamy, hot breakfast is naturally sweet and super easy to make. It just takes a little baking time. It's fabulous both fresh and warmed up later with a little milk. My kids and I gobble it down every time.

Submitted by IVOIRIENNE

Published on February 21, 2020

Prep Time:

5 mins

Cook Time:

1 hr

Total Time:

1 hr 5 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

4 ¼ cups hot water
1 cup millet
¾ cup milk
¾ cup chopped dates
½ cup dried blueberries, or more to taste
1 teaspoon vanilla extract

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Combine hot water, millet, milk, dates, blueberries, and vanilla extract in a 9x13-inch glass or ceramic baking dish. Spread evenly.
Bake in the preheated oven for 30 minutes. Stir evenly, and continue to bake until millet is thick and no liquid remains, about 30 minutes more.
Cool slightly before serving.

Cook's Note:

Substitute a favorite dried fruit or berry for the blueberries. Use goat, rice, soy, or nut milk or lactose-free milk for the regular milk if you like.

Nutrition Facts (per serving)

145	Calories
1g	Fat
31g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 145
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	2%
Cholesterol 2mg	1%
Sodium 14mg	1%
Total Carbohydrate 31g	11%
Dietary Fiber 3g	12%
Total Sugars 15g
Protein 3g	7%
Vitamin C 5mg	6%
Calcium 34mg	3%
Iron 1mg	4%
Potassium 190mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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