Air-Fried Olives

5.0

(1)

1 Review

2 Photos

These fried olives are salty, spicy, crunchy, and very addictive. Serve with ranch or blue cheese dressing for dipping if desired.

Submitted by Soup Loving Nicole

Updated on January 14, 2022

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

20

Yield:

20 air-fried olives

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Ingredients

⅓ cup all-purpose flour
1 large egg, beaten
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 (6 ounce) jar jalapeno-stuffed green olives, drained
1 serving nonstick cooking spray

Directions

Preheat an air fryer to 400 degrees F (200 degrees C).
Place flour in a bowl. Place beaten egg in a separate bowl. Combine bread crumbs and Parmesan cheese in a third bowl.
Coat olives first in flour, then in egg, and finally in the bread crumb mixture.
Place 1/2 of the olives in the basket of the air fryer. Spray the tops with cooking spray.
Cook for 12 minutes, shaking halfway through cook time. Repeat with remaining half of olives.

Nutrition Facts (per serving)

38	Calories
2g	Fat
4g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 20
Calories 38
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	2%
Cholesterol 10mg	3%
Sodium 178mg	8%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Protein 1g	2%
Calcium 13mg	1%
Iron 0mg	1%
Potassium 7mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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