![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Rbp6SAE_iefoRSr47T9g0cBqXZg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7679636-eda3e96f17fd4440a230032a7e516559.jpg)
Ingredients
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½ pound bay scallops, rinsed and patted dry
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8 spears asparagus, trimmed and cut into 1-inch pieces
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4 medium mushrooms, sliced
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1 tablespoon olive oil
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1 teaspoon lemon-pepper seasoning
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1 teaspoon parsley flakes
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½ teaspoon ground paprika
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2 wedges lemon
Directions
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Add scallops, asparagus, mushrooms, olive oil, lemon-pepper seasoning, parsley, and paprika to a large bowl. Stir until evenly combined. Transfer to the air fryer basket.
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Cook in the preheated air fryer for 8 minutes, shaking halfway through the cook time.
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Serve with lemon wedges.
Nutrition Facts (per serving)
234 | Calories |
8g | Fat |
11g | Carbs |
31g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 234 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 5% |
Cholesterol 69mg | 23% |
Sodium 562mg | 24% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 3g | 9% |
Total Sugars 2g | |
Protein 31g | 63% |
Vitamin C 15mg | 17% |
Calcium 73mg | 6% |
Iron 5mg | 26% |
Potassium 742mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.