Blueberry Almond Milk Smoothie

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Great breakfast smoothie.

Submitted by KNOEL1414

Published on February 2, 2020

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

¾ cup frozen blueberries
7 ounces almond milk
½ medium banana, frozen
2 cubes ice, or more to taste
2 tablespoons rolled oats
1 ½ teaspoons almond butter
1 teaspoon acai powder
1 teaspoon vanilla extract
1 teaspoon pure maple syrup

Directions

Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.

Nutrition Facts (per serving)

297	Calories
10g	Fat
49g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 297
% Daily Value *
Total Fat 10g	12%
Saturated Fat 1g	4%
Sodium 172mg	7%
Total Carbohydrate 49g	18%
Dietary Fiber 7g	25%
Total Sugars 28g
Protein 5g	9%
Vitamin C 8mg	9%
Calcium 220mg	17%
Iron 2mg	8%
Potassium 549mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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