Salmon Lasagna

5.0

(2)

1 Review

2 Photos

This salmon lasagna is a wonderful seafood main dish! I have been meaning to try this with smoked salmon as it seems like it would be delicious!

Submitted by Cici Zeits

Updated on January 24, 2024

2

Prep Time:

15 mins

Cook Time:

1 hr 10 mins

Total Time:

1 hr 25 mins

Servings:

12

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
¼ cup all-purpose flour
3 cups milk
¼ cup grated Parmesan cheese
½ teaspoon coarsely ground black pepper
2 (9 ounce) boxes frozen creamed spinach, thawed
4 cups shredded mozzarella cheese
1 (15 ounce) container ricotta cheese
1 (8 ounce) package no-boil lasagna noodles
1 (15 ounce) can salmon, drained and flaked
aluminum foil

Directions

Heat oil in a large saucepan over medium heat. Whisk in flour and stir until mixture becomes paste-like and light golden brown, about 1 minute. Gradually whisk the milk into the flour mixture, and bring to a boil over medium heat. Cook and stir until the mixture thickens, 10 to 15 minutes. Stir in Parmesan cheese and pepper, remove from heat and set aside.
Preheat the oven to 375 degrees F (190 degrees C).
Mix spinach, mozzarella cheese, and ricotta cheese together in a medium bowl.
Spread 1/4 cup of the white sauce over the bottom of a rectangular baking dish. Arrange 1/3 of the lasagna noodles overtop, overlapping to fit. Spoon 1/2 of the ricotta mixture over the noodles and top with 1/2 of the salmon. Repeat layers once more, then top with remaining noodles and remaining white sauce. Cover the baking dish with aluminum foil.
Bake in the preheated oven for 40 minutes. Remove and discard foil. Continue baking until bubbly, another 15 minutes.

Nutrition Facts (per serving)

346	Calories
18g	Fat
18g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 346
% Daily Value *
Total Fat 18g	23%
Saturated Fat 9g	44%
Cholesterol 70mg	23%
Sodium 673mg	29%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	3%
Total Sugars 4g
Protein 27g	54%
Vitamin C 1mg	1%
Calcium 593mg	46%
Iron 1mg	7%
Potassium 274mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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