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Ingredients
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½ cup unsalted butter, melted
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1 cup brown sugar
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2 eggs
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3 ripe bananas
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1 ½ cups all-purpose flour
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1 cup oat flour
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2 tablespoons unsweetened cocoa powder
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2 tablespoons instant espresso powder
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1 tablespoon ground cinnamon
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1 teaspoon salt
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½ teaspoon baking soda
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
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Pour melted butter into the bowl of an electric mixer and add brown sugar, eggs, and bananas. Mix until combined. Mix in all-purpose flour, oat flour, cocoa, espresso, cinnamon, salt, and baking soda until combined.
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Spoon batter evenly into the prepared muffin cups.
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Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.
Cook's Note:
If you don't have oat flour, you can simply place quick-cooking oats into the bowl of your food processor or blender and make your own.
Nutrition Facts (per serving)
162 | Calories |
6g | Fat |
25g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 18 | |
Calories 162 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 18% |
Cholesterol 34mg | 11% |
Sodium 176mg | 8% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 2g | 6% |
Total Sugars 10g | |
Protein 3g | 6% |
Vitamin C 2mg | 2% |
Calcium 22mg | 2% |
Iron 1mg | 6% |
Potassium 140mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.