Chorizo Breakfast Bowls

4.5
(2)

An easy to put together chorizo breakfast bowl with a south-of-the-border flavor.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 bowls

Ingredients

Pico de Gallo:

  • 4 Roma tomatoes, diced

  • ½ cup diced sweet onion

  • ¼ cup chopped fresh cilantro

  • 1 jalapeno pepper, seeded and minced

  • 1 lime, juiced

  • 1 teaspoon minced garlic

  • teaspoon garlic salt

  • 1 (15.5 ounce) can black beans, rinsed and drained

  • 3 tablespoons olive oil, divided

  • 2 (10 ounce) bags frozen sweet potatoes

  • salt and ground black pepper to taste

  • 1 (1 pound) ground chorizo sausage

  • 4 eggs

  • 4 avocados, peeled and sliced

  • ¼ cup crumbled Cotija cheese

  • 1 teaspoon Mexican-style hot sauce (such as Valentina®) (Optional)

Directions

  1. Combine tomatoes, onion, cilantro, jalapeno, lime juice, minced garlic, and garlic salt in a bowl; stir to combine. Transfer 1/2 cup pico de gallo to a second bowl and stir in black beans. Cover both bowls and set in the refrigerator.

  2. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add sweet potatoes and season with salt and pepper. Cook and stir until browned and crispy, 15 to 20 minutes.

  3. Meanwhile, cook and stir chorizo in a second skillet over medium heat until browned and cooked through, about 10 minutes.

  4. Distribute cooked chorizo, sweet potatoes, black bean mixture, and avocado amongst 4 bowls. Sprinkle with Cojita cheese.

  5. Heat a nonstick skillet over medium heat. Add remaining 1 tablespoon olive oil. Crack eggs into the pan and cook until outer edges become opaque, about 1 minute. Cover the skillet and reduce heat to low. Cook until whites are set and yolks are set to your desired firmness, 4 to 6 minutes.

  6. Place an egg on top of each bowl. Serve with more pico de gallo and hot sauce.

Cook's Note:

Cook your eggs any way you like them.

Nutrition Facts (per serving)

1092 Calories
73g Fat
77g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 1092
% Daily Value *
Total Fat 73g 94%
Saturated Fat 9g 45%
Cholesterol 292mg 97%
Sodium 1705mg 74%
Total Carbohydrate 77g 28%
Dietary Fiber 28g 100%
Total Sugars 13g
Protein 40g 80%
Vitamin C 55mg 61%
Calcium 216mg 17%
Iron 6mg 32%
Potassium 2289mg 49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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