Ingredients
-
1 serving nonstick cooking spray
-
1 pound ground beef
-
1 cup chopped onion
-
¼ cup shredded Cheddar cheese
-
¼ cup crushed plain tortilla chips
-
¼ cup salsa
-
1 egg
-
1 (1.25 ounce) package taco seasoning mix
Directions
-
Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch glass baking dish with cooking spray.
-
Mix ground beef, onion, Cheddar cheese, tortilla chips, salsa, egg, and taco seasoning together in a bowl.
-
Form 1-inch balls from the mixture and place into the prepared dish so they aren't touching.
-
Bake in the preheated oven until browned and no longer pink in the centers, about 30 minutes. Let stand for 5 minutes and serve.
Cook's Notes:
For a spicy kick add chopped jalapenos. Substitute Kraft(R) Mexican blend cheese for Cheddar cheese for even more taco flavor.
Wrap 3 to 4 balls in a flour tortilla and top with your favorite condiments for a no-mess burrito.
Nutrition Facts (per serving)
315 | Calories |
18g | Fat |
12g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 315 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 8g | 38% |
Cholesterol 121mg | 40% |
Sodium 887mg | 39% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 1g | 4% |
Total Sugars 4g | |
Protein 24g | 47% |
Vitamin C 3mg | 4% |
Calcium 93mg | 7% |
Iron 2mg | 13% |
Potassium 366mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.