Ingredients
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½ cup unsalted butter, softened
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2 tablespoons chopped fresh flat-leaf parsley
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2 cloves garlic, crushed
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1 (16 ounce) package ground chicken breast
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2 large eggs
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1 cup panko bread crumbs
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1 teaspoon paprika
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1 teaspoon salt
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½ teaspoon ground black pepper
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cooking spray
Directions
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Mix butter, parsley, and garlic together in a bowl until well combined. Divide mixture into 12 equal parts on a baking sheet. Freeze until solid, about 20 minutes.
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Shape ground chicken into 12 balls. Make a deep thumbprint in the center of each ball. Place a piece of frozen herbed butter in center, wrapping meat around it until fully covered. Repeat with remaining balls.
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Beat eggs in a bowl. Combine panko, paprika, salt, and pepper in a separate bowl.
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Dip 1 ground chicken ball in beaten eggs, then in seasoned bread crumbs. Dip ball back into egg and in seasoned bread crumbs once more. Repeat with remaining balls. Place on a baking sheet and freeze for 10 minutes.
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Preheat an air fryer to 400 degrees F (200 degrees C). Place half of the balls in the air fryer basket and spray with cooking spray.
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Cook for 5 minutes. Flip balls over with tongs and spray again with cooking spray. Cook for 5 minutes more. Repeat with remaining chicken balls.
Nutrition Facts (per serving)
154 | Calories |
9g | Fat |
7g | Carbs |
13g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 154 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 5g | 27% |
Cholesterol 78mg | 26% |
Sodium 280mg | 12% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 13g | 25% |
Vitamin C 2mg | 2% |
Calcium 14mg | 1% |
Iron 1mg | 3% |
Potassium 140mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.