![](https://cdn.statically.io/img/www.allrecipes.com/thmb/hvtRaAyhEUsLWzDzn7g-ONpj_mI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/815938-a4495d0631714e30b361acdd0ed978ec.jpg)
Ingredients
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cooking spray
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1 sweet potato, peeled and sliced into thin rounds
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1 ½ cups chopped carrots
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½ cup finely chopped parsley, divided
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1 teaspoon chipotle pepper powder, or more to taste
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1 medium red bell pepper, cut into bite-sized pieces
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salt to taste
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Coat a 9x13-inch pan with cooking spray.
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Combine sweet potato and carrots in the prepared pan. Sprinkle with 1/4 cup parsley and 1 teaspoon chipotle pepper powder.
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Cook in the preheated oven for 25 minutes. Add bell pepper and remaining parsley and cook until vegetables are cooked through but slightly crunchy, about 10 minutes more.
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Remove from the oven and add salt and more chipotle powder to taste.
Cook's Notes:
You can use a yam instead of a sweet potato.
This recipe makes slightly crunchy roasted vegetables; for softer vegetables cook for an additional 5 to 10 minutes.
Nutrition Facts (per serving)
162 | Calories |
1g | Fat |
37g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 162 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 217mg | 9% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 8g | 28% |
Total Sugars 12g | |
Protein 4g | 7% |
Vitamin C 104mg | 116% |
Calcium 91mg | 7% |
Iron 2mg | 12% |
Potassium 898mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.