Sun-Dried Tomato and Goat Cheese Sous Vide Egg Bites

5.0
(3)

These velvety egg bites are filled with the sweet-tart flavor of sun-dried tomatoes and creamy goat cheese. Elegant enough to serve at your next brunch, or as a make-ahead breakfast for those hectic weekday mornings.

Prep Time:
15 mins
Cook Time:
55 mins
Total Time:
1 hr 10 mins
Servings:
6
Yield:
6 egg bites

Ingredients

  • ¼ cup oil-packed sun-dried tomatoes

  • 1 teaspoon balsamic vinegar

  • teaspoon garlic powder

  • salt and ground black pepper to taste

  • 6 large eggs

  • ½ cup cottage cheese

  • 2 ounces goat cheese

  • 2 tablespoons heavy cream

  • ½ teaspoon salt

  • 6 (4-ounce) mason jars

  • cooking spray

Directions

  1. Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 170 degrees F (77 degrees C) according to manufacturer's instructions.

  2. Drain oil from tomatoes, reserving 1/2 teaspoon. Chop tomatoes finely and place in a small bowl. Add reserved oil, vinegar, garlic powder, salt, and pepper. Stir to combine and set aside. Combine eggs, cottage cheese, goat cheese, heavy cream, and 1/2 teaspoon salt in a blender; mix until thoroughly blended, 15 to 20 seconds.

  3. Spray mason jars with cooking spray. Divide tomato mixture among the jars. Top with egg mixture. Screw on the lids until just barely tightened. Do not over-tighten as the jars can burst in the hot water.

  4. Submerge mason jars into the water bath and set timer for 55 minutes.

  5. Remove jars to a cooling rack. Run a knife along the outer edge of each egg bite and invert onto a plate, or eat directly from the jar. Let any remaining jars cool, then refrigerate for up to 1 week.

Cook's Notes:

To reheat, warm egg bites in the microwave at low power (30%) for about 1 minute, or in a sous vide bath for 10 to 15 minutes at 150 degrees F (65 degrees C).

You can use half-and-half in place of the heavy cream.

Nutrition Facts (per serving)

153 Calories
11g Fat
3g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 153
% Daily Value *
Total Fat 11g 14%
Saturated Fat 5g 27%
Cholesterol 203mg 68%
Sodium 429mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 11g 22%
Vitamin C 5mg 5%
Calcium 72mg 6%
Iron 1mg 7%
Potassium 175mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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