![](https://cdn.statically.io/img/www.allrecipes.com/thmb/RUZ2MA83Hr4hHqpoVw6RQ4KoWKU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8535306-d93679ffb97f474b9ffe5cacbd3faba8.jpg)
Ingredients
Muffins:
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cooking spray
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2 cups white whole wheat flour
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½ cup brown sugar
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¼ cup white sugar
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2 teaspoons ground cinnamon
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1 teaspoon baking soda
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1 teaspoon salt
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¾ cup pumpkin puree
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¾ cup mashed ripe banana
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½ cup vanilla Greek yogurt
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2 tablespoons unsalted butter, softened
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2 teaspoons unsalted butter, softened
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2 large eggs
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1 teaspoon vanilla extract
Topping:
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1 cup candied pecans
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½ cup white sugar
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2 teaspoons ground cinnamon
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray, or line with paper liners.
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Combine flour, brown sugar, white sugar, cinnamon, baking soda, and salt in a large bowl.
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Combine pumpkin puree, mashed banana, yogurt, butter, eggs, and vanilla extract in a large mixing bowl; beat with an electric mixer until well combined. Add dry ingredients and mix until just combined. Scoop batter into the prepared muffin cups.
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Mix pecans, sugar, and cinnamon together in a small bowl. Spoon or sprinkle on top of each muffin.
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Bake in the preheated oven until a knife inserted into the center comes out clean, 20 to 25 minutes.
Cook's Note:
You can use regular pecans or substitute walnuts for the candied pecans.
Nutrition Facts (per serving)
275 | Calories |
7g | Fat |
46g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 275 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 3g | 14% |
Cholesterol 39mg | 13% |
Sodium 417mg | 18% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 5g | 18% |
Total Sugars 26g | |
Protein 9g | 18% |
Vitamin C 2mg | 2% |
Calcium 32mg | 2% |
Iron 2mg | 8% |
Potassium 286mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.