Ingredients
-
1 pound cod fillets
-
1 tablespoon olive oil
-
1 lime, zested and juiced, divided
-
1 teaspoon ground cumin
-
½ teaspoon ground coriander
-
½ teaspoon smoked paprika
-
¼ teaspoon cayenne pepper
-
½ teaspoon salt
-
½ teaspoon ground black pepper
-
½ cup sour cream
-
1 clove garlic, minced
-
1 pinch salt
-
1 small head red cabbage, shredded
-
½ teaspoon white vinegar
-
6 (7 inch) flour tortillas
-
1 tomato, diced (Optional)
Directions
-
Preheat the oven to 425 degrees F (220 degrees C).
-
Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
-
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
-
Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
-
Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
-
Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.
Recipe Tip
You can use corn or flour tortillas.
Nutrition Facts (per serving)
313 | Calories |
10g | Fat |
36g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 313 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 4g | 19% |
Cholesterol 36mg | 12% |
Sodium 531mg | 23% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 4g | 16% |
Total Sugars 5g | |
Protein 20g | 40% |
Vitamin C 63mg | 70% |
Calcium 101mg | 8% |
Iron 3mg | 17% |
Potassium 709mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.