"Everything" Seasoning Air Fryer Asparagus

5.0
(2)

"Everything" bagel seasoning isn't just for bagels - it's also delicious on asparagus! Certain bagel seasoning brands are saltier than others, so hold off on adding salt until the end, if needed.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound thin asparagus

  • 1 tablespoon olive oil

  • 1 tablespoon everything bagel seasoning

  • 1 pinch salt to taste

  • 4 lemon wedges

Directions

  1. Rinse and trim asparagus, cutting off any woody ends. Place asparagus on a plate and drizzle with olive oil. Toss with bagel seasoning until evenly combined. Place asparagus in the air fryer basket in a single layer. Work in batches if needed.

  2. Heat the air fryer to 390 degrees F (200 degrees C).

  3. Air fry until slightly soft, tossing with tongs halfway through, 5 to 6 minutes. Taste and season with salt if needed. Serve with lemon wedges.

Cook's Notes:

For thick asparagus, add 2 minutes to the cooking time.

Bagel seasoning can be found at most major retailers, or you can make your own.

Nutrition Facts (per serving)

70 Calories
4g Fat
6g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 70
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 282mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 3g 5%
Vitamin C 17mg 19%
Calcium 36mg 3%
Iron 3mg 14%
Potassium 249mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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