Instant Pot® Bourbon Beef Stew

4.5
(4)
3 Reviews
3 Photos

I made up this beef stew recipe, and I think it turned out really well, so I'm sharing it with you.

Submitted by andypants
Updated on March 20, 2020
3
Prep Time:
25 mins
Cook Time:
1 hr 5 mins
Additional Time:
15 mins
Total Time:
1 hr 45 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 1 tablespoon olive oil, or to taste

  • 1 large onion, coarsely chopped

  • 1 large clove garlic, crushed

  • 1 ½ pounds cubed beef stew meat

  • ½ cup bourbon

  • 2 potatoes, chopped

  • 1 (15 ounce) can black beans, drained

  • 1 (14 ounce) can whole-kernel corn

  • 1 (8 ounce) package fresh mushrooms, sliced

  • 2 carrots, chopped

  • 2 teaspoons salt

  • 2 teaspoons chili powder

  • 1 ¼ teaspoons ground black pepper

  • 1 teaspoon ground cumin

  • ½ teaspoon ground cinnamon

Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Add beef; cook and stir until browned on all sides, about 5 minutes. Pour in bourbon and scrape up any browned bits off the bottom of the pot.

  2. Cancel Saute function. Add potatoes, black beans, corn, mushrooms, and carrots to the pot. Sprinkle salt, chili powder, pepper, cumin, and cinnamon over the beef and vegetables. Stir. Close and lock the lid. Select Stew function; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure using the natural-release method according to manufacturer's instructions, 15 to 20 minutes. Make sure all the pressure has released and the valve has dropped before you open the lid.

Nutrition Facts (per serving)

494 Calories
19g Fat
44g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 494
% Daily Value *
Total Fat 19g 24%
Saturated Fat 7g 33%
Cholesterol 63mg 21%
Sodium 1323mg 58%
Total Carbohydrate 44g 16%
Dietary Fiber 10g 35%
Total Sugars 6g
Protein 28g 56%
Vitamin C 21mg 24%
Calcium 70mg 5%
Iron 5mg 28%
Potassium 1095mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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