Mexican Black Beans and Rice

4.8
(9)
9 Reviews
4 Photos

This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.

Submitted by DannyBoy
Published on March 30, 2020
4
4
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts

Ingredients

  • 2 tablespoons coconut oil

  • 1 teaspoon chili powder

  • 1 teaspoon garlic powder

  • 1 teaspoon ground cumin

  • 1 teaspoon ground coriander

  • 2 stalks celery, chopped

  • 1 tomato, chopped

  • ½ cup frozen corn

  • 2 teaspoons chopped fresh oregano

  • 2 teaspoons chopped fresh cilantro

  • 1 (15 ounce) can black beans, rinsed and drained

  • ½ cup mild salsa

  • ¼ cup water, or as needed

  • 2 cups cooked white rice

  • salt to taste

Directions

  1. Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, cook and stir until softened, 3 to 5 minutes.

  2. Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.

  3. Remove from the heat and stir in cooked rice until coated. Season with salt.

Nutrition Facts (per serving)

304 Calories
8g Fat
50g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 304
% Daily Value *
Total Fat 8g 10%
Saturated Fat 6g 31%
Sodium 669mg 29%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 3g
Protein 11g 21%
Vitamin C 11mg 13%
Calcium 81mg 6%
Iron 4mg 21%
Potassium 670mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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