Overnight Sourdough Buckwheat Pancakes

3.3
(3)

I find the taste of pure buckwheat pancakes too strong so I am using half all-purpose and half buckwheat flour. The pancakes can be served with syrup for breakfast, or like blinis with savory toppings such as smoked salmon and sour cream.

Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
8 hrs
Total Time:
8 hrs 25 mins
Servings:
8
Yield:
8 pancakes

Ingredients

  • cup all-purpose flour

  • cup buckwheat flour

  • ½ cup sourdough starter

  • 1 cup 2% milk

  • 2 eggs, lightly beaten

  • 2 tablespoons unsalted butter, melted and cooled

  • 1 teaspoon baking powder

  • ½ teaspoon vanilla extract (Optional)

  • 1 pinch salt

  • cooking spray

Directions

  1. Stir all-purpose flour, buckwheat flour, sourdough starter, and milk together in a 1-quart container with a tight-fitting lid until evenly combined. Cover with lid and let sit on the counter, 8 hours to overnight.

  2. Stir in eggs, butter, baking powder, vanilla extract, and salt the next morning. Whisk until smooth.

  3. Spray a skillet with cooking spray and heat over medium heat. Pour about 2 tablespoons of batter into the skillet for each pancake and cook until bubbles form and the tops look dry, about 2 minutes. Flip pancakes over and cook for 1 more minute.

Cook's Note:

If you don't use up all the batter, cook pancakes and reheat them later. If you let the batter sit, it will become too sour.

Nutrition Facts (per serving)

154 Calories
5g Fat
21g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 154
% Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 14%
Cholesterol 57mg 19%
Sodium 116mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 6g 12%
Vitamin C 0mg 0%
Calcium 90mg 7%
Iron 2mg 9%
Potassium 165mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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