Oven-Steamed Salmon

4.0
(1)

Salmon steamed in soy sauce and white wine in the oven with a topping of candied ginger and garlic.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (1 pound) salmon fillet

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • 2 tablespoons chopped garlic

  • 2 tablespoons chopped crystallized ginger

  • ½ cup dry white wine

  • ½ cup low-sodium soy sauce

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Place salmon in a large baking dish and sprinkle with salt and pepper. Spread with garlic and ginger and pour wine and soy sauce gently over top. Cover with aluminum foil.

  3. Bake in the preheated oven until easily flaked with a fork, about 25 minutes.

Nutrition Facts (per serving)

178 Calories
4g Fat
7g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 178
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 49mg 16%
Sodium 1408mg 61%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 23g 45%
Vitamin C 3mg 3%
Calcium 58mg 4%
Iron 2mg 11%
Potassium 547mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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