![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ztZKuUO1PEpW52wqeNeIscTku0g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8125095-a5e00e5669ca46dab2087d859fb39522.jpg)
Ingredients
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1 cup bread crumbs
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1 (1 ounce) package dry French onion soup mix
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⅓ cup mayonnaise
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1 tablespoon garlic paste (Optional)
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4 skinless, boneless chicken breasts
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Mix bread crumbs and dry soup mix together in a bowl.
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Mix mayonnaise and garlic paste together in a separate bowl. Microwave on high to thin out consistency, 20 to 30 seconds.
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Brush chicken breasts with the mayonnaise mixture. Cover with the crumb mixture. Place on a baking sheet.
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Bake on the middle rack of the preheated oven until chicken is no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
391 | Calories |
19g | Fat |
24g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 391 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 3g | 17% |
Cholesterol 72mg | 24% |
Sodium 1104mg | 48% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 28g | 56% |
Vitamin C 1mg | 1% |
Calcium 77mg | 6% |
Iron 2mg | 13% |
Potassium 250mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.