Creamy Salmon Pasta Salad

Fresh salmon and fresh veggies, that you probably have in your fridge, make up this easy salad. Fresh salmon takes approximately the same amount of time to cook as the pasta but go with canned if that's what you have on hand. Growing up by the sea, I've eaten a fair amount of salmon and pasta salad; this is a combination of many recipes that I've tried.

Prep Time:
30 mins
Cook Time:
25 mins
Additional Time:
2 hrs
Total Time:
2 hrs 55 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 tablespoon butter

  • ¼ cup dry white wine

  • 1 onion, sliced

  • 10 ounces salmon fillets

  • 1 ½ cups elbow macaroni

  • ¾ cup mayonnaise

  • 1 tablespoon white wine vinegar

  • ½ teaspoon celery salt

  • ½ teaspoon paprika

  • 1 pinch ground black pepper to taste

  • 1 cup thinly sliced celery

  • ½ cup grated carrot

  • ½ cup diced red pepper

  • ½ cup frozen peas, thawed and drained

  • ¼ cup thinly sliced green onions

Directions

  1. Melt butter in a medium pot over high heat. Add wine to the pot and allow half to cook off, 2 to 3 minutes.

  2. Cover the bottom of the pot with onion slices. Score the skin side of the salmon to prevent curling. Lay salmon on the onion slices, skin side up. Reduce heat to low and cook until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 10 to 12 minutes. Remove salmon from the pot and let cool.

  3. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.

  4. Meanwhile, place mayonnaise, white wine vinegar, celery salt, paprika, and pepper in a medium bowl. Stir well. Remove 1/2 of the dressing and refrigerate until serving.

  5. Drain macaroni and add to the bowl of dressing; turn to coat. Add celery, carrot, red pepper, peas, and green onions. Turn to coat. Remove skin from the salmon and cut into rough chunks. Add to the macaroni and stir gently. Chill for at least 2 hours.

  6. Add remaining dressing to the salad and toss. Taste and adjust salt, if necessary.

Cook's Note:

Use a tail-end piece of salmon or a thin center cut.

Nutrition Facts (per serving)

435 Calories
29g Fat
29g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 435
% Daily Value *
Total Fat 29g 37%
Saturated Fat 6g 28%
Cholesterol 39mg 13%
Sodium 358mg 16%
Total Carbohydrate 29g 10%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 13g 27%
Vitamin C 25mg 27%
Calcium 44mg 3%
Iron 2mg 9%
Potassium 414mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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