![](https://cdn.statically.io/img/www.allrecipes.com/thmb/4SI-lCkxAJw3Cbf-kBQl8as-l2o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8280822-1c07858905244a5ea94e8a109c51ee9f.jpg)
Ingredients
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2 (5 ounce) cans tuna in water, drained
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2 tablespoons olive oil
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2 tablespoons lemon juice
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1 (15 ounce) can white beans, rinsed and drained
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18 cherry tomatoes, diced
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4 scallions, diced, or more to taste
Directions
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Combine tuna, oil, and lemon juice in a large bowl. Add beans, cherry tomatoes, and scallions. Mix well and serve.
Nutrition Facts (per serving)
277 | Calories |
8g | Fat |
28g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 277 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 6% |
Cholesterol 19mg | 6% |
Sodium 46mg | 2% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 6g | 23% |
Total Sugars 1g | |
Protein 25g | 49% |
Vitamin C 21mg | 23% |
Calcium 100mg | 8% |
Iron 5mg | 26% |
Potassium 852mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.