![](https://cdn.statically.io/img/www.allrecipes.com/thmb/hPkenxHdbENbm19N3vzBk2L5MP8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8174446-fcb8ccb6070641d3b33e5b0d30577721.jpg)
Ingredients
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½ pound carrots, peeled and cut into 3-inch-long pieces
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1 tablespoon olive oil
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1 teaspoon Italian seasoning
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¼ cup chopped pecans
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¼ cup panko bread crumbs
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Toss carrots with olive oil and Italian seasoning in a bowl and spread out on a rimmed baking sheet.
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Roast in the preheated oven for 15 minutes. Sprinkle pecans and panko on top and continue roasting until golden, about 5 minutes more. Serve immediately.
Nutrition Facts (per serving)
237 | Calories |
17g | Fat |
23g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 237 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 2g | 10% |
Sodium 145mg | 6% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 5g | 17% |
Total Sugars 6g | |
Protein 4g | 8% |
Vitamin C 7mg | 8% |
Calcium 59mg | 5% |
Iron 1mg | 6% |
Potassium 432mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.