![](https://cdn.statically.io/img/www.allrecipes.com/thmb/295xnUFYp1yKBGNu70N7JqLYr4w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8306449-09f5827afe3a479abd1e51c6b61667a8.jpg)
Ingredients
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2 (10 ounce) packages frozen corn, thawed
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2 (15 ounce) cans black beans, rinsed and drained
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1 green bell pepper, diced
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1 red bell pepper, diced
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½ jalapeno pepper, finely chopped
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½ cup finely chopped red onion
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½ cup chopped fresh cilantro
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2 cloves garlic, minced
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½ cup mayonnaise
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¼ cup sour cream
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2 tablespoons red wine vinegar
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2 tablespoons ground cumin, or to taste
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1 tablespoon chili powder
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½ teaspoon cayenne pepper
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½ teaspoon salt, or to taste
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1 lime, juiced
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ground black pepper to taste
Directions
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Combine corn, black beans, bell peppers, jalapeno, red onion, cilantro, and garlic in a large bowl.
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Whisk mayonnaise, sour cream, vinegar, cumin, chili powder, cayenne, salt, lime juice, and black pepper together in a small bowl. Toss dressing with corn and bean mixture.
Cook's Note:
Adjust spiciness of salsa by adding more or less jalapeno and cayenne pepper.
Nutrition Facts (per serving)
240 | Calories |
11g | Fat |
31g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 240 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 2g | 12% |
Cholesterol 7mg | 2% |
Sodium 523mg | 23% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 9g | 30% |
Total Sugars 3g | |
Protein 8g | 16% |
Vitamin C 35mg | 39% |
Calcium 62mg | 5% |
Iron 3mg | 17% |
Potassium 515mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.