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Ingredients
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3 silicone ice cube trays for water bottles
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cooking spray
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12 slices bacon, cooked and crumbled
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¾ cup shredded Cheddar cheese
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½ cup chopped green bell pepper
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3 green onions, chopped
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12 large eggs
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¼ cup half-and-half
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salt and ground black pepper to taste
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3 sheets aluminum foil
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12 (8 inch) flour tortillas
Directions
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Spray ice cube trays with nonstick cooking spray. Divide bacon, Cheddar cheese, bell pepper, and green onions among the molds.
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Whisk eggs, half-and-half, salt, and pepper together in a measuring glass with a pour spout. Slowly pour egg mixture into the molds until they are full but not overflowing. Spray foil sheets with cooking spray and seal each mold individually.
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Pour 1 1/4 cups water into the bottom of a multi-functional pressure cooker (such as Instant Pot®) and place a trivet inside. Carefully stack all 3 molds on top of the trivet.
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Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid. Transfer molds to a clean work surface, remove foil, and let sit for 5 minutes.
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Turn molds over to release the cooked filling. Place one in the center of each flour tortilla and roll into burritos. Let burritos cool. Wrap in parchment paper, place in a large resealable plastic bag, and freeze.
Cook's Notes:
Feel free to substitute the burrito filling with the ingredients of your choice. Just keep in mind that you need 4 eggs per mold (1 per slot).
I recommend wrapping them in parchment paper instead of foil so you can go straight from the freezer to the microwave.
Nutrition Facts (per serving)
333 | Calories |
16g | Fat |
29g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 333 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 6g | 30% |
Cholesterol 209mg | 70% |
Sodium 641mg | 28% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 2g | 6% |
Total Sugars 1g | |
Protein 17g | 34% |
Vitamin C 6mg | 6% |
Calcium 107mg | 8% |
Iron 3mg | 16% |
Potassium 234mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.