Eggs and Soldiers

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Simple yet comforting soft-boiled eggs and buttered toast sticks. Use them to dip into the runny yolks to make this perfectly simple breakfast. Serve with a hot cup of tea.

Submitted by Buckwheat Queen

Updated on August 3, 2021

Prep Time:

5 mins

Cook Time:

5 mins

Additional Time:

2 mins

Total Time:

12 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

2 medium eggs, at room temperature
½ teaspoon salted butter, at room temperature
1 slice white bread
1 pinch salt and ground black pepper to taste

Directions

Place the eggs in a saucepan and cover with 1 inch cold water. Bring to a boil over medium-high heat, uncovered. Remove from heat, cover, and let stand for 2 minutes.
Spread butter over bread and cut into sticks. Slice tops off the eggs and season with salt and pepper. Serve with bread sticks for dipping.

Cook's Note:

Smaller or larger eggs will need time adjustments; reduce or increase cooking time by 25%.

Nutrition Facts (per serving)

227	Calories
13g	Fat
13g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 227
% Daily Value *
Total Fat 13g	16%
Saturated Fat 5g	23%
Cholesterol 377mg	126%
Sodium 480mg	21%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	2%
Total Sugars 2g
Protein 15g	29%
Calcium 91mg	7%
Iron 3mg	16%
Potassium 160mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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