![](https://cdn.statically.io/img/www.allrecipes.com/thmb/qVHOGWpgWjwa-7LfSVSdfHmQI-4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/728847-ede6408cb371445ea467c30a99dca1eb.jpg)
Ingredients
-
¼ cup olive oil
-
1 large yellow onions, chopped
-
¾ cup chopped red onion
-
4 cloves garlic, minced
-
1 teaspoon salt, or more to taste
-
1 teaspoon dried oregano
-
½ teaspoon ground black pepper
-
1 bay leaf
-
3 pounds cooked pulled pork
-
1 pound dry split peas
-
6 cups chicken broth, or more to taste
-
1 cup chopped carrot
Directions
-
Pour olive oil into a 4-quart pot set over medium-low heat. Cook and stir yellow and red onions, garlic, salt, oregano, pepper, and bay leaf in the hot oil until onions are translucent, 10 to 15 minutes.
-
Stir pork, peas, chicken broth, and carrot into the pot and bring to a boil. Reduce heat to low and simmer until split peas are soft, about 1 1/2 hours.
Cook's Notes:
You can use a slow-cooked pork tenderloin that's chopped into 1/2-inch pieces instead of pulled pork. If you have juice leftover from cooking the pork tenderloin, put that in as well for extra flavor.
You can use 2 small yellow onions instead of 1 large.
Nutrition Facts (per serving)
369 | Calories |
11g | Fat |
35g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 369 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 14% |
Cholesterol 71mg | 24% |
Sodium 1506mg | 65% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 10g | 37% |
Total Sugars 5g | |
Protein 32g | 64% |
Vitamin C 3mg | 4% |
Calcium 34mg | 3% |
Iron 2mg | 11% |
Potassium 447mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.