Oven-Roasted Parmesan Zucchini

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I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.

Submitted by Jwt Jr

Published on August 19, 2013

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

vegetable cooking spray
2 tablespoons olive oil
2 tablespoons grated Parmesan cheese
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
3 medium zucchini, cubed

Directions

Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.

Nutrition Facts (per serving)

96	Calories
8g	Fat
5g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 96
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	7%
Cholesterol 2mg	1%
Sodium 635mg	28%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	6%
Total Sugars 3g
Protein 3g	6%
Vitamin C 25mg	28%
Calcium 51mg	4%
Iron 1mg	3%
Potassium 393mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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