Cajun Shrimp Fettuccine Alfredo

5.0
(6)

Dinner can be on the table in just 20 minutes with this easy shrimp dish. Sweet shrimp, a hint of heat from the Cajun seasoning and red pepper flakes, and creamy fettuccine are perfect for a quick weeknight meal.

4
4
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 2 ounces dry fettuccine pasta

  • 1 ½ teaspoons all-purpose flour

  • ¾ teaspoon salt-free Cajun seasoning

  • 5 ounces large shrimp, peeled and deveined

  • 2 teaspoons unsalted butter

  • ½ teaspoon olive oil

  • 1 teaspoon finely grated garlic

  • ¼ cup unsalted chicken stock

  • teaspoon white pepper

  • 1 pinch red pepper flakes (Optional)

  • 3 tablespoons freshly grated Parmesan cheese

  • ¼ cup light whipping cream (18%)

  • salt to taste

  • 1 teaspoon chopped fresh parsley

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, 7 to 8 minutes. Reserve 1/4 cup of the cooking water and drain the remaining water.

  2. Combine flour and Cajun seasoning in a small bowl. Pat shrimp dry and add to the bowl, tossing to coat.

  3. Heat butter and olive oil in a skillet over medium-high heat. Place shrimp into the skillet once the butter bubbles and cook for 2 minutes per side. Transfer shrimp to a clean bowl. Add garlic to the same skillet and cook until fragrant, about 30 seconds. Pour chicken broth into the skillet and scrape up any brown bits.

  4. Whisk in remaining flour-Cajun seasoning slowly until well incorporated. Season with white pepper and red pepper flakes. Reduce heat to medium-low and slowly whisk in cream; cook for 2 minutes. Add Parmesan cheese slowly, whisking constantly. Cook until sauce has thickened, 2 minutes more. Return shrimp to the skillet and add pasta; toss to combine.

  5. Mix in a little of the cooking water if the sauce is too thick, 1 tablespoon at a time. Taste and season with salt, if necessary. Serve sprinkled with parsley.

Nutrition Facts (per serving)

820 Calories
48g Fat
62g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 820
% Daily Value *
Total Fat 48g 61%
Saturated Fat 22g 110%
Cholesterol 293mg 98%
Sodium 818mg 36%
Total Carbohydrate 62g 23%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 40g 79%
Vitamin C 5mg 6%
Calcium 304mg 23%
Iron 4mg 20%
Potassium 472mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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