Quick Pineapple Ham Steaks

4.5

(4)

3 Reviews

2 Photos

This is a super fast ham steak dish with pineapple. My kids love it!

Submitted by SHERBEAR42003

Updated on March 19, 2023

ham steaks topped with pineapple slices and green beans

2

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 cup dark brown sugar
⅔ cup prepared yellow mustard
1 ½ pounds ham steaks
1 (20 ounce) can pineapple rings in juice, sliced

Directions

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.

Cook's Note:

Cooking time depends on thickness of meat.

Nutrition Facts (per serving)

369	Calories
6g	Fat
56g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 369
% Daily Value *
Total Fat 6g	8%
Saturated Fat 2g	9%
Cholesterol 51mg	17%
Sodium 1772mg	77%
Total Carbohydrate 56g	20%
Dietary Fiber 2g	6%
Total Sugars 53g
Protein 23g	47%
Vitamin C 47mg	52%
Calcium 51mg	4%
Iron 2mg	12%
Potassium 456mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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