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Ingredients
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1 pound fresh white mushrooms
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1 tablespoon olive oil
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2 cloves garlic, minced
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3 tablespoons butter, melted
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1 pinch salt and ground black pepper to taste
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2 tablespoons grated Parmesan cheese
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2 tablespoons minced fresh parsley
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Clean mushrooms with a damp paper towel and gently remove and discard stems.
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Drizzle oil into a large cast iron skillet to evenly coat. Place mushrooms into the skillet, cap-side down. Carefully sprinkle garlic into the mushroom cavities, taking care not to sprinkle directly into the skillet. Drizzle mushrooms with melted butter, then season with salt and pepper.
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Roast in the preheated oven for 15 minutes. Sprinkle with Parmesan cheese and return to the oven for 3 to 5 more minutes. Remove from the oven and sprinkle with parsley. Let cool slightly before serving.
Recipe Tip
Use baby bellas instead of white mushrooms if you prefer. You may need to increase or decrease cook time by 3 to 5 minutes, depending on the size of the mushrooms.
Nutrition Facts (per serving)
145 | Calories |
13g | Fat |
4g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 145 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 6g | 32% |
Cholesterol 25mg | 8% |
Sodium 145mg | 6% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Protein 5g | 9% |
Vitamin C 5mg | 6% |
Calcium 39mg | 3% |
Iron 1mg | 4% |
Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.