![One Pot Spaghetti](https://cdn.statically.io/img/www.allrecipes.com/thmb/mDZ4CCqtPy0OEP0PuhIrwc58ayA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/One-Pot-Spaghetti-lutzflcat-4x3-1-2000-4f0fd30af73f40b89c131330a4a05dc5.jpeg)
Ingredients
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1 pound lean ground beef
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1 large onion, chopped
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2 cloves garlic, minced
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1 (14 ounce) can tomato sauce
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1 (14 ounce) can petite diced tomatoes
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2 cups water
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1 tablespoon chili powder
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1 teaspoon dried oregano
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1 teaspoon ground black pepper
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7 ounces whole wheat spaghetti
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¼ cup grated Parmesan cheese, or to taste (Optional)
Directions
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Heat a Dutch oven over medium-high heat. Cook and stir ground beef, onion, and garlic until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard excess grease.
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Stir in tomato sauce, diced tomatoes, water, chili powder, oregano, and black pepper. Bring to a boil. Cover, reduce heat, and let simmer, stirring often, for about 30 minutes.
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Break spaghetti into thirds and add to the pot; cover and simmer, stirring often, until pasta is tender, about 20 minutes. Serve topped with Parmesan cheese.
Nutrition Facts (per serving)
323 | Calories |
11g | Fat |
35g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 323 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4g | 22% |
Cholesterol 56mg | 19% |
Sodium 568mg | 25% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 7g | 24% |
Total Sugars 7g | |
Protein 23g | 46% |
Vitamin C 13mg | 14% |
Calcium 106mg | 8% |
Iron 5mg | 28% |
Potassium 634mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.