Zoodles with Plant-Based Meatballs

5.0
(1)

Zoodles, or zucchini noodles, are a low-calorie, gluten-free alternative to traditional pasta. Want to give them a taste test? This savory recipe features homemade zoodles and Pure Farmland's plant-based meatballs topped with a bit of flavorful pesto and grated Parmesan cheese.

2
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6

Ingredients

  • 1 tablespoon olive oil

  • 1 pound Pure Farmland® Plant-Based Homestyle Meatballs

  • 2 teaspoons olive oil, divided

  • ¾ cup grape tomatoes (10-12 tomatoes)

  • 1 teaspoon kosher salt, divided

  • 2 large green zucchini, spiralized (about 1.5lbs, before spiralized)

  • cup prepared basil pesto

  • ¼ cup roasted almonds, roughly chopped

  • 1 tablespoon Grated Parmesan cheese for serving

Directions

  1. Heat a large (12-inch) nonstick skillet over medium-high heat. Add 1 tablespoon olive oil, then the meatballs. Cook, turning frequently, until even golden brown and heated through the center, 8 to 10 minutes total. Remove from skillet to a paper towel-lined plate. Once skillet is cool enough to handle, wipe clean with paper towel.

  2. Return skillet to medium heat. Add 1 teaspoon olive oil, tomatoes, and 1/2 teaspoon salt. Cook for 2 to 3 minutes, until slightly golden and just tender (but not burst). Remove to a plate.

  3. Add the remaining 1 teaspoon olive oil, then zucchini noodles. Season with remaining 1/2 teaspoon salt and stir very gently to combine. Cook, stirring occasionally, for about 3 minutes or until zoodles are slightly tender. Add the pesto and stir gently to combine.

  4. Transfer to a large serving platter and top with meatballs, tomatoes, roasted almonds, and Parmesan cheese, if desired. Serve immediately.

Nutrition Facts (per serving)

324 Calories
25g Fat
13g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 324
% Daily Value *
Total Fat 25g 32%
Saturated Fat 3g 14%
Cholesterol 5mg 2%
Sodium 1011mg 44%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 9%
Total Sugars 2g
Protein 16g 31%
Vitamin C 23mg 25%
Calcium 140mg 11%
Iron 1mg 7%
Potassium 408mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love