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Ingredients
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¼ cup olive oil
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¼ cup white wine vinegar
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1 teaspoon Dijon mustard
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½ teaspoon garlic powder
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salt and freshly ground black pepper to taste
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1 medium head cabbage
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, vinegar, mustard, garlic powder, salt, and black pepper together in a bowl.
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Remove any loose outer leaves from the cabbage. Trim the stem so the cabbage sits flat on a cutting board. Cut vertically into six 3/4-inch-thick "steaks". Place the steaks on a baking sheet.
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Brush one side of the steaks with some of the oil mixture.
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Place the steaks on the grill, oiled-side down; close the lid and grill for 5 minutes. Brush more oil mixture on top and gently flip over; close lid and grill until tender-crisp and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with any remaining oil mixture.
Cook's Notes:
If you like more char, raise the heat to medium-high for part of the grilling time. For softer cabbage, grill for an extra 2 to 3 minutes.
If any cabbage remains, reserve for another use.
Nutrition Facts (per serving)
119 | Calories |
9g | Fat |
9g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 119 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 1g | 7% |
Sodium 49mg | 2% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 2g | 4% |
Vitamin C 56mg | 62% |
Calcium 61mg | 5% |
Iron 1mg | 4% |
Potassium 260mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.