![](https://cdn.statically.io/img/www.allrecipes.com/thmb/z9Ky7lVqmIZbtma0fjTdWrL-WfU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8605633-affbdf19b5f0438cb19b6a4ed6377d24.jpg)
Ingredients
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2 pieces heavy-duty aluminum foil
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cooking spray
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1 medium potato, peeled and cut into 1/2-inch cubes
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2 tablespoons diced red bell pepper
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1 (1 ounce) package seafood seasoning
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3 teaspoons butter, divided
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2 (7 ounce) tilapia fillets
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1 medium lemon, divided
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Spray foil with cooking spray.
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Place equal amounts of diced potato and red bell pepper in the middle of each piece of foil and sprinkle with 1/2 of the seafood seasoning. Dot 1 1/2 teaspoons of butter on top of the potatoes.
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Add 1 tilapia fillet to each packet of potatoes. Sprinkle fillet with remaining seafood seasoning. Dot remaining 1 1/2 teaspoons butter on top of the fillets.
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Cut 1/2 of the lemon into thin slices and place 1 to 2 lemon slices on top of each fillet. Seal foil packets and crimp edges tightly.
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Bake in the preheated oven until tilapia flakes easily with a fork, about 25 minutes.
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Open packets carefully and vent steam. Squeeze remaining lemon juice over the tilapia and serve immediately.
Nutrition Facts (per serving)
338 | Calories |
9g | Fat |
21g | Carbs |
43g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 338 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 4g | 22% |
Cholesterol 88mg | 29% |
Sodium 2175mg | 95% |
Total Carbohydrate 21g | 7% |
Dietary Fiber 3g | 9% |
Total Sugars 2g | |
Protein 43g | 85% |
Vitamin C 42mg | 47% |
Calcium 78mg | 6% |
Iron 1mg | 7% |
Potassium 1287mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.