Ingredients
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2 tablespoons olive oil
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1 medium sweet potato, peeled and cut into 1/2-inch cubes
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1 teaspoon chopped fresh rosemary
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salt and ground black pepper to taste
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1 medium onion, diced
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½ teaspoon ground cumin
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¼ teaspoon cayenne pepper
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1 link Spanish chorizo sausage, casing removed, chopped
Directions
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Heat oil in a skillet over medium heat. Add sweet potato to the hot oil and saute, stirring and lowering the heat if necessary to avoid burning, about 5 minutes. Add rosemary, salt, and pepper, and cook until potato begins to soften, about 5 minutes more.
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Stir in onion, cumin, and cayenne pepper; cook until onions are soft, 5 to 7 minutes. Add chorizo and increase heat to medium-high. Cook and stir until potatoes are tender (not mushy) and brown and chorizo becomes crisp, 1 to 2 minutes.
Nutrition Facts (per serving)
340 | Calories |
22g | Fat |
29g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 340 | |
% Daily Value * | |
Total Fat 22g | 29% |
Saturated Fat 5g | 25% |
Cholesterol 21mg | 7% |
Sodium 329mg | 14% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 5g | 16% |
Total Sugars 7g | |
Protein 7g | 13% |
Vitamin C 7mg | 8% |
Calcium 57mg | 4% |
Iron 2mg | 9% |
Potassium 550mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.