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Ingredients
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1 (16 ounce) package fettuccine noodles
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2 tablespoons olive oil
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1 cup diced multi-colored bell peppers
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½ cup sliced green onions, mostly white and lighter green parts
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6 cloves garlic, crushed, or to taste
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1 cup diagonally cut asparagus spears (1-inch pieces)
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1 tablespoon Italian seasoning
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1 pound large shrimp, peeled and deveined
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3 tablespoons diced tomatoes and green chiles (such as RO*TEL®)
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1 (16 ounce) jar Alfredo sauce
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2 tablespoons shredded Parmesan cheese, or to taste
Directions
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Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
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At the same time, heat oil in a wok or large skillet over medium heat. Add bell peppers, green onions, and garlic; cook until almost tender, 5 to 6 minutes. Quickly stir in asparagus and Italian seasoning. Add shrimp and diced tomatoes and chiles; toss until shrimp just start to turn pink, 2 to 3 minutes.
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Add Alfredo sauce and stir to avoid sticking. Cook and stir until sauce is hot and bubbling, and shrimp are bright pink on the outside and the meat is opaque, 3 to 5 minutes.
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Serve sauce over fettuccine and garnish with Parmesan cheese.
Cook's Notes:
I prefer original RO*TEL(R) but adjust for your taste.
Use your favorite pasta, and you can make your own Alfredo sauce instead of using prepared.
Nutrition Facts (per serving)
464 | Calories |
22g | Fat |
48g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 464 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 8g | 38% |
Cholesterol 110mg | 37% |
Sodium 697mg | 30% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 21g | 42% |
Vitamin C 28mg | 31% |
Calcium 69mg | 5% |
Iron 4mg | 22% |
Potassium 303mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.