Ingredients
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1 large russet potato, peeled
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1 teaspoon plant-based butter (such as Country Crock®)
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2 tablespoons diced onion
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1 clove garlic, minced
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¼ cup plant-based butter (such as Country Crock®)
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2 tablespoons unsweetened plain almond milk
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salt and ground black pepper to taste
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6 (6 inch) corn tortillas
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avocado oil cooking spray
Directions
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Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
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While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onion until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside.
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Drain potato and transfer to a bowl. Add 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
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Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down one side of each tortilla; fold over.
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Place tacos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
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Air fry until tacos are golden brown and crispy, 9 to 10 minutes. Turn tacos over, mist with avocado oil, and air fry for 4 to 5 minutes more.
Cook's Note:
Boxed mashed potatoes can be substituted.
Nutrition Facts (per serving)
180 | Calories |
9g | Fat |
23g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 180 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 12% |
Sodium 99mg | 4% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 3g | 11% |
Total Sugars 1g | |
Protein 3g | 6% |
Vitamin C 13mg | 14% |
Calcium 35mg | 3% |
Iron 1mg | 4% |
Potassium 318mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.