Pumpkin Fluff

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Fluffy pumpkin.

Submitted by B Turner

Published on February 5, 2020

Prep Time:

5 mins

Total Time:

5 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 (15 ounce) can pumpkin puree
1 (8 ounce) container whipped topping (such as Cool Whip®)
1 (3.4 ounce) package instant vanilla pudding mix
6 teaspoons white sugar
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract

Directions

Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.

Nutrition Facts (per serving)

155	Calories
7g	Fat
24g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 155
% Daily Value *
Total Fat 7g	9%
Saturated Fat 6g	31%
Sodium 316mg	14%
Total Carbohydrate 24g	9%
Dietary Fiber 2g	6%
Total Sugars 19g
Protein 1g	1%
Vitamin C 2mg	3%
Calcium 17mg	1%
Iron 1mg	4%
Potassium 112mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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