![close up view of Impossible Stuffed Green, red and yellow Peppers with black beans, tomatoes and spinach on a plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/Xso7T_ZYT-13AJHPKxjJ8DjBQgc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8797549-impossible-stuffed-peppers-Soup-Loving-Nicole-4x3-1-316494832fa648ed8d4239dc801c1fc7.jpg)
Ingredients
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2 cups water
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1 cup uncooked white rice
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3 tablespoons olive oil, divided
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1 medium yellow onion, chopped, divided
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1 medium poblano pepper, chopped, divided
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4 cloves garlic, chopped, divided
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1 (15 ounce) can black beans, rinsed
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2 medium tomatoes, cut into chunks, divided
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1 teaspoon ground cumin
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1 pinch ground chipotle seasoning
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salt to taste
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1 (12 ounce) package Impossible Burger
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2 teaspoons adobo all-purpose seasoning
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2 cups fresh spinach
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6 large bell peppers
Directions
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Combine water and rice in a saucepan; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
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Meanwhile, heat 2 tablespoons olive oil in a medium pot. Add 1/2 of the onion, 1/2 of the poblano, and 1/2 of the garlic; sauté for 3 minutes. Stir in black beans and 1/2 of the tomatoes. Cover and simmer for 5 minutes. Stir cooked rice into black bean mixture. Season with cumin, chipotle, and salt. Set aside.
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Preheat the oven to 350 degrees F (175 degrees C).
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Heat remaining 1 tablespoon olive oil in a skillet. Add remaining onion, poblano, and garlic; sauté for 3 minutes. Add Impossible Burger; be sure to crumble well. Season with adobo and salt. Cook and stir until no longer pink, 5 to 6 minutes. Add black bean-rice mixture, spinach, and remaining tomatoes to the skillet. Mix well and simmer for 3 minutes.
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Cut tops off bell peppers and remove cores. Use a spoon to stuff each pepper with filling. Arrange in a baking dish.
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Bake in the preheated oven until peppers are tender, 15 to 20 minutes.
Tips
Substitute 1 1/2 cans fire-roasted tomatoes for fresh tomatoes if desired: add 1 can to the rice mixture and 1/2 can to the burger mixture.
Nutrition Facts (per serving)
388 | Calories |
11g | Fat |
52g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 388 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 1g | 6% |
Sodium 541mg | 24% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 11g | 38% |
Total Sugars 6g | |
Protein 9g | 18% |
Vitamin C 150mg | 167% |
Calcium 82mg | 6% |
Iron 4mg | 23% |
Potassium 765mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.